Showing posts with label formula. Show all posts
Showing posts with label formula. Show all posts

Thursday, April 14, 2011

Baby Food & Formula Contain Arsenic, Toxic Metals

STOCKHOLM-Infant formulas and foods may be posing a risk to developing babies, according to Swedish researchers who warned of the potentially adverse effects of elevated toxic and essential metal concentrations in infant formulas and foods in a new study published in the journal of Food Chemistry (J Food Chem. 2011 Aug 1;127(3):943- 951 DOI:10.1016/ j.foodchem. 2011.01.062) .

The study, led by Karin Ljung, Unit of Metals and Health, Institute of Environmental Medicine, Karolinska Institutet, assessed concentrations in and intake of toxic and essential elements from formulas and foods intended for infants during their first 6 months of life. The researchers tested nine different brands of baby food and nine baby milk formulas. Companies
represented in the sample include major players, such as ORGANIX, HIPP, NESTLE, HEINZ AND HOLLE


In formula, they focused on concentrations of the essential elements calcium, iron, zinc, manganese and molybdenum and found all were significantly higher in most formulas than in breast milk. Daily intake of manganese from formula varies from 10 up to several hundred times the intake of the breast-fed infant, levels that may be associated with adverse health effects, they reported.

Next, they looked at baby food and found one portion of infant food provided significantly more iron, manganese, molybdenum, arsenic, cadmium (up to 150 times), lead (up to eight times) and uranium than one feeding of breast milk, but less calcium, copper and selenium. Rice-based products in particular contained elevated arsenic concentrations, some as high as 50 times higher than breast milk. They also noted if one adds drinking water, which is the usual way to prepare the mix powdered formula, it may add significantly to the concentrations of the elements in the ready-made products. [Iron Excesses deposit in the Central Nervous system where they are toxic.]

However, none of the levels of the toxic elements found in the foods or formulas exceeded official safety limits. According to an article in the Telegraph, this study prompted the Swedish
National Food Administration to conduct its own review of toxic elements and metals in baby food and food for older children, and the results will be reported to the European Food Safety Authority (EFSA) and the European Commission, which is responsible for setting food safety limits in Europe.

Source:
http://www.naturalproductsmarketplace.com/news/2011/04/baby-foods-contain-arsenic-toxic-elements.aspx

Related Posts:

Healthy Alternatives to Conventional Formula
Nontoxic Feeding Sets
First Foods: GAPS Introducing Solids
First Foods: Yogurt & Bone Broth
First Foods: How & What & When to Introduce
Heal the Gut, Heal the Child
Fermented Cod Liver Oil
Coconut Oil Info and Recipes
More Reasons to Avoid Processed Meats
Healthy Meal Planning Blogs
Low Muscle Tone: What to Do
How to Bottle Feed & Nontoxic Bottles
First Foods: Root/Leaf Vegetables
Breastfeeding
Fats & Oils

Healthy Alternatives to Conventional Infant Formula



While breast milk is nature's perfect and complete baby food, situations sometimes make us have to find an alternative.


First, try to find a breast milk donor. (I know it sounds strange, but hey, we drink cow's milk and goat's milk, which is "donated" and human milk is so much better!) Some companies who provide this service are Milk Share, National Milk Bank, or Human Milk Banking of North America. Another good place to look for one is in your maternity ward before giving birth or straight after giving birth. In order to insure good supply of breast milk for your baby, it is practical to look for 2-4 breast milk donors. Look for healthy women who live not too far away from you. Even in the case of formula feeding, supplementing your baby’s diet with some breast milk (even occasional) will do wonders for your baby’s development and overall health. Commercial formula doesn't get close to the quality of breast milk.

If you have no alternative but to feed your baby formula (even supplemented occasionally with breast milk), consider adding coconut water rather than plain water and add good quality probiotics into every bottle right from the start. Better yet, instead of the store bought infant formula that contains 50% corn syrup solids and a lot of other unseemly items, consider these healthy alternatives to conventional infant formula.
 

There is no way to create a formula equal to breast milk, but there are some options to consider.

And since people with T21 should usually avoid casein, found in milk products, because it hinders folate assimilation, and gluten because it causes intestinal irritation and hinders nutrient absorption, we have a lot more to consider when trying to create our own formula. So here are a variety of homemade formula options from the Weston A Price Foundation, Dr. Mercola and experienced mom, Jayme:



Vegetable-based formula (as supplement, not substitute, to breast milk)
by mom, Jayme.

I will share with you what worked for my son, Vision. He was diagnosed Failure to Thrive when he was around 8 months old. Due to insufficient milk supply on my part, we were forced to supplement him. So I used this recipe in addition to my breast milk. Also, he was taking a 3-6-9 omega fatty acid supplement at the same time as well as breast feeding and eating a few solids.

The big problem is that everything we tried to supplement him with made him sick/sensitive/allergic. We tried several things, but every time he ended up sick; mostly congested and unable to breathe well. Finally at around 10 months, we took him to a naturopath. She suggested supplementing him with fresh vegetable juice, so that is what we did. It certainly didn't make him sick like the super hypoallergenic formulas that were 50% corn syrup solids, which he is now allergic to as well! I won't get on that soapbox....;-)

Anyway, he drank a lot of the juice for about 3 months, until he got big enough to really eat enough solids to take over. He continued to drink the juice over the next 5 months or so, just not as much, until he didn't need to supplement it anymore. He is still breastfeeding, and now without pumping--YEAH! (after 18 1/2 mos of pumping) I just juiced mostly fresh organic carrots along with fresh organic bok choy, kale, spinach and parsley. I usually added an apple or two or maybe a pear. If I had to do it over again, I would probably leave out the fruit as he is really susceptible to systemic yeast now. I might add a cucumber instead now. It satisfied even the people at the failure to thrive clinic and he loved it.

5-6 organic carrots
1-2 stalks organic bok choy
1/2 cup or so of organic parsley
1/2 cup or so of organic fresh spinach leaves
2-3 leaves organic lacinato or dino kale (tastes a bit more mild than curled leaf kale)
1-2 small organic golden delicious or gala apples

Vision loved this juice and his body loved it too. Beets made it too rich for him, so I didn't add those except but once. I believe the calories were about the same as breast milk (22/ounce). The fresh greens are so full of vitamins and minerals and the carrot juice is super good for you. You can mix it up to 50/50 with filtered water if the child can't handle the juice full strength. I think Vision always took it full strength without any issues. Vision gained slowly, slower than on formula, but he did gain.

When I added meat broth/bone broth with lots of fat to his diet 3 months later, it helped him gain more quickly. The nutritionist at the failure to thrive clinic loved us. She had no problem with the switch from formula to the home made juice. She knew the living foods were much better for him than that dead, corn syrup laden formula. Vision was also nursing along with taking the juice. Probably about 11-15 ounces a day of breast milk, best guess, and 25-32 ounces of the juice over the summer months. He slowed down a bit on the juice when the weather cooled and he could eat more solids.

Note: Since fresh spinach may create SOD (a concern in our population), it might be substituted for 1/2 cup organic spring mix or other organic green or red leaf lettuces instead. Or you can roast the spinach leaves for a couple of minutes and let cool before adding.

Healthy Alternative to Conventional Infant Formula

by Marie Bishop, Sally Fallon and Mary G. Enig, PhD

From Wise Traditions in Food, Farming and the Healing Arts, the quarterly magazine of the Weston A. Price Foundation, Volume 6, Number 2, Pages 18-28. http://www.westonaprice.org/childrens-health/recipes-for-homemade-baby-formula

Excerpt:
The following information has been compiled by the authors over a period of several years and should cover most situations encountered by parents giving homemade formula to their babies.


Homemade Formula Recipes

You can find many of the recipe items here: Radiant Life and Au Naturel


Liver-Based Formula

Makes about 36 ounces

Our liver-based formula also mimics the nutrient profile of mother's milk. It is extremely important to include coconut oil in this formula as it is the only ingredient that provides the special medium-chain saturated fats found in mother's milk. As with the milk-based formula, all oils should be truly expeller-expressed.

3 3/4 cups homemade beef or chicken broth

2 ounces organic liver, cut into small pieces

5 tablespoons lactose*

1 teaspoon bifidobacterium infantis**

1/4 cup homemade liquid whey (See recipe for whey, below) (or pea protein to avoid casein if needed)

1 tablespoon coconut oil*

1 teaspoon cod liver oil or 1/2 teaspoon high-vitamin cod liver oil*

1 teaspoon unrefined sunflower oil*

2 teaspoons extra virgin olive oil

1 teaspoon acerola powder*
Simmer liver gently in broth until the meat is cooked through. Liquefy using a handheld blender or in a food processor. When the liver broth has cooled, stir in remaining ingredients. Store in a very clean glass or stainless steel container.

To serve, stir formula well and pour 6 to 8 ounces in a very clean glass bottle. Attach a clean nipple and set in a pan of simmering water until formula is warm but not hot to the touch, shake well and feed to baby. (Never heat formula in a microwave oven!)


Milk-Based Formula

Makes 36 ounces

Our milk-based formula takes account of the fact that human milk is richer in whey, lactose, vitamin C, niacin, and long-chain polyunsaturated fatty acids compared to cow's milk but leaner in casein (milk protein).

The addition of gelatin to cow's milk formula will make it more digestible for the infant. Use only truly expeller-expressed oils in the formula recipes, otherwise they may lack vitamin E.

The ideal milk for baby, if he cannot be breastfed, is clean, whole raw milk from old-fashioned cows, certified free of disease, that feed on green pasture. For sources of good-quality milk, see www.realmilk.com or contact a local chapter of the Weston A. Price Foundation.

If the only choice available to you is commercial milk, choose whole milk, preferably organic and unhomogenized, and culture it with a piima or kefir culture to restore enzymes (available from G.E.M. Cultures 707-964-2922).

2 cups whole milk, preferably unprocessed milk from pasture-fed cows

1/4 cup homemade liquid whey (See recipe for whey, below)
4 tablespoons lactose*
1 teaspoon bifidobacterium infantis**

2 or more tablespoons good quality cream (not ultrapasteurized), more if you are using milk from Holstein cows

1 teaspoon regular dose cod liver oil or 1/2 teaspoon high-vitamin cod liver oil*

1 teaspoon expeller-expressed sunflower oil*

1 teaspoon extra virgin olive oil*

2 teaspoons coconut oil*

2 teaspoons Frontier brand nutritional yeast flakes*

2 teaspoons gelatin*

1 7/8 cups filtered water
1/4 teaspoon acerola powder*

*Available from Radiant Life 888-593-8333


**Available from Natren 800-992-3323 or Radiant Life 888-593-8333

Add gelatin to water and heat gently until gelatin is dissolved. Place all ingredients in a very clean glass or stainless steel container and mix well. To serve, pour 6 to 8 ounces into a very clean glass bottle*, attach nipple and set in a pan of simmering water.

Heat until warm but not hot to the touch, shake bottle well and feed baby. (Never, never heat formula in a microwave oven!) Note: If you are using the Lact-Aid, mix all ingredients well in a blender.


Variation: Goat Milk Formula

Although goat milk is rich in fat, it must be used with caution in infant feeding as it lacks folic acid and is low in vitamin B12, both of which are essential to the growth and development of the infant. Inclusion of nutritional yeast to provide natural occuring folic acid, is essential.

To compensate for low levels of vitamin B12, if preparing the Milk-Based Formula (above) with goat's milk, add 2 teaspoons frozen organic raw chicken liver, finely grated to the batch of formula. Be sure to begin egg-yolk feeding at four months.


Fortified Commercial Formula


Makes about 35 ounces

This stopgap formula can be used in emergencies, or when the ingredients for homemade formula are unavailable.

1 cup Mead Johnson low-iron, milk-based powdered formula
29 ounces filtered water (3 5/8 cups)
1 large egg yolk from an organic egg, cooked 3 1/2 minutes (See recipe for egg yolk, below)
1 teaspoon cod liver oil or 1/2 teaspoon high-vitamin cod liver oil
Place all ingredients in a blender or food processor and blend thoroughly. Place 6-8 ounces in a very clean glass bottle. (Store the rest in a very clean glass jar in the refrigerator for the next feedings.)

Attach a clean nipple to the bottle and set in a pan of simmering water until formula is warm but not hot to the touch, shake well and feed to baby. (Never heat formula in a microwave oven!)

Egg Yolk for Baby

Egg yolk should be baby's first solid food, starting at 4 months, whether baby is breastfed or formula-fed. Egg yolks from pastured hens will contain the special long-chain fatty acids so critical for the optimal development of the brain and nervous system.

The whites may cause an allergic reaction and should not be given to baby until he is at least one year old

1 organic egg from a pasture-fed hen
1/2 teaspoon grated raw organic liver, frozen for 14 days (optional)
pinch sea salt

Boil egg for 3 1/2 minutes. Place in a bowl and peel off shell. Remove egg white and discard. Yolk should be soft and warm, not hot, with its enzyme content intact. Sprinkle with salt.

If you wish to add liver, grate on the small holes of a grater while frozen. Allow to warm up and stir into egg yolk.


Homemade Whey


Makes about 5 cups

Homemade whey is easy to make from good quality plain yogurt, or from raw or cultured milk. You will need a large strainer that rests over a bowl. Line the strainer with a clean linen kitchen towel or several layers of cheesecloth.

If you are using yogurt, place 2 quarts in the strainer lined with a tea towel. Cover with a plate and leave at room temperature overnight. The whey will drip out into the bowl. Place whey in clean glass jars and store in the refrigerator.

If you are using raw or cultured milk, place 2 quarts of the milk in a glass container and leave at room temperature for 2-4 days until the milk separates into curds and whey.

Pour into the strainer lined with a tea towel and cover with a plate. Leave at room temperature overnight. The whey will drip out into the bowl. Store in clean glass jars in the refrigerator.



Why not use store bought formula?

From Dr. Mercola's Infant Formula, Part One

One of the nutritional areas that are woefully inadequate with formulas is in regards to their fatty acid content. With all of the anti-fat propaganda going on these days, most people don't realize the critical importance of fat, especially with infants. Not only is the quantity important, but the quality and breakdown of the types of fat supplied as well.

After all, the brain is 60% lipid (fat). Of this fat, approximately 12 % is arachidonic acid (AA) and 17% is docosahexaenoicacid (DHA).

Many people have heard about the benefits and importance of the omega-3 fatty acids DHA and EPA, found primarily in fish.

The importance of DHA in the infants' diet recently prompted many countries (not including the US) to allow formula producers to fortify their products with DHA, as well as AA. Currently, DHA/AA enhanced formulas are available, although not mandatory,throughout most of Europe.

Unfortunately, this small step still does not provide infants the nutrients they desperately require, due to several problems.

First of all, the DHA added to the formulas,obtained from microalgae, is highly oxidized (approximately 30%)

Additionally, DHA and AA are not the sole fat constituents of breast milk.Fortifying with them is a step in the right direction, but still leaves out plenty of important substances.

In an effort to help people provide their infants with the best possible nutrition,we often instruct mothers to "create" fortified formulas. But of course we insist that mothers breastfeed if at all possible or even obtain fresh breast milk from a lactating friend or relative, if they have adopted a baby, or can't breastfeed for some reason.

For the infant to remain as healthy as possible, he must obtain a proper balance of all the essential fats, which is difficult to impossible, especially when you are changing mother nature and trying to create a formula.

However, below is a basic fat fortification protocol, which attempts to come as close as possible to "the real thing":

  • Kiddie Krill - one per day
  • Organic egg yolk - 1 yolk daily added at four months of age
  • Organic cream ideally non-pasteurized and non-homogenized -- If you are unable to find a local dairy farmer who will cooperate with you please try this link: http://www.realmilk.com/where.html.
  • Omega Nutrition pure sesame, walnut, safflower, sunflower, oils (rotate with above) - 1 teaspoon daily
  • One teaspoon high quality coconut oil. This oil needs to be heated to 76 degrees to become a liquid.
  • Base oils as safflower, sunflower and sesame can be blended into the formula.

It is important, if not breastfeeding, to use one of the commercially available formulas as a "base" from which to fortify the infant's diet. Although some people might be tempted to create their own homemade formula, I don't recommend this approach, as it is just too dangerous that something could be inadvertently left out or added in too great a quantity. A mistake could cost an infant his life.

Nutramagen or Alimentum can be used as a base infant formula and 'doctored up' with nutritional perks. Both of these formulas are acceptable in regard to the 'allergic' aspect, and are the ones usually used when children cannot tolerate anything. Of course, they are also the most expensive.

Premature Babies

If your baby is premature, one additional area of fortification is in the area of free amino acids, most notably taurine. This nutrient is also critical for infant development and is found in human milk but not in cow's milk. Although many formulas add some taurine, it has been shown that formula-fed infants have lower levels of taurine in their blood than breastfed infants do, even when the formula has added taurine. For babies w/DS, adding taurine may not be necessary. It can cause problem with our kids. -Andi
Soy milk, Almond milk

Contrary to the advice given by some, soy milk, almond milk,or carrot juice, even if organic and homemade, are most definitely NOT ACCEPTABLE SUBSTITUTES FOR BREASTMILK, or even for formula.

For those mothers who are breastfeeding, it is important to realize that the essential fatty acid content of her breast milk coincides with what she eats. Therefore, her diet is very important for the health of her baby. One of the most important things that a breastfed mother can do is to avoid foods containing trans fats, such as margarine and anything with hydrogenated or partially hydrogenated oils.

While one can't guarantee that taking the steps outlined above will completely eliminate problems such as ADD/ADHD and other behavioral problems, developmental problems, autism, visual difficulties and others, I believe it is a strong possibility that it could help to reduce their incidence, although it is important to always remember that BREAST IS BEST.

Soy Based Formula

Please recognize that soy formula is an unmitigated disaster for infants and should never be used. Fact is, it can harm your baby, as it is high in:
Manganese
Aluminum
Phytoestrogens that will harm your baby
Alternatively a raw milk formula can be made, see recipe above.

Related Posts

Breastfeeding
How to Bottle Feed & Nontoxic Bottles
Baby Food & Formula Contain Arsenic, Toxic Metals
From the Einstein-syndrome website: Feeding an Infant with Trisomy 21
Why a Sippy Cup isn't recommended a blog post from speech learning pathologist, Sara Rosenfeld Johnson
First Foods: How & What & When to Introduce
First Foods: GAPS Introducing Solids
First Foods: Yogurt & Bone Broth
First Foods: Root/Leaf Vegetables
Constipation: Causes and Cures
Achieving Iron Balance with Diet
Whole Grains Reduce Mineral Absorption
Foods that Fight Alzheimer's Disease
Keeping Nasal Passages Clear & Mouths Closed
Immunizations


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Wednesday, March 30, 2011

How to Bottle Feed & Nontoxic Bottles

Goal one is to change the position in which your baby is being fed. Mouths must always be lower than ears to prevent milk flow into Eustachian tubes. The bottle position is altered to introduce the nipple from below the mouth, vertically encouraging a slight chin tuck. In this position your baby draws the milk up the nipple predominately with tongue retraction. This position and retractive action prevents milk from flowing freely into your baby's mouth. Your baby no longer needs strong tongue protrusion to enable swallowing. It is also important not to make the hole in the nipple larger.

Can babies with weak suckle draw the milk into their mouths in this position? Yes, if you don't use standard glass bottles. Bottles with the disposable liners, in either 4-ounce or 8-ounce sizes, can be filled with either pumped breast milk or any variety of formula, and the air can be forced out causing a vacuum. This type of bottle can then be fed to your baby in an upright position. If your baby has trouble drawing the milk up because of weak suckle, you can facilitate the draw by pushing gently on the liner. This technique has been successful with even the most severely impaired babies. After a week or so you will be able to push less as the muscles will begin to get stronger.
What is not commonly known is that even children with severe low tone at birth, including Down Syndrome, are nose breathers. They maintain their tongues in their mouth and upon examination their tongues are not abnormally large. Orally, these children look pretty much like any other infant with the exception that they have a weak suckle. This critical observation draws us to the connection between feeding muscles and muscles of speech.

In quick order, a cascade of events unfolds for these babies with weak suckle. Many mothers tell me they genuinely wanted to breast feed their newborn but were unable because the child had a weak suckle and/or the mother did not produce sufficient milk. Absent a medical problem, the difficulty is often that the child's suckle was not strong enough to stimulate the mammary glands into producing adequate milk flow.

In this scenario mothers are traditionally encouraged by physicians to use a bottle. Bottlefeeding is fine, when done therapeutically, but mothers should be given meaningful choices. Further, when bottle feeding is suggested for these infants, the hole in the nipple is often cross-cut or enlarged to make it easier for the infant to suckle. The child is held in the mother's bent elbow and the bottle is held on a diagonal, nipple down. Visualize this - the milk flows easily into the infant's mouth, but what stops the flow, allowing the child to swallow?

Tongue protrusion; myth #2. Excessive tongue protrusion is a learned behavior that creates a physical manifestation.

Keep visualizing this infant with low tone/muscle strength. There is a sphincter muscle at the base of the Eustachian tube whose function is to allow air to enter the middle ear. If weak muscle tone reduces the effectiveness of this sphincter muscle, then in the described feeding position, milk is able to enter the middle ear. The result: chronic otitus media; a primary causative factor in conductive hearing loss; myth #3

Fluid build-up in the middle ear, and the resulting infection, circumfuses throughout mucous membranes of the

respiratory system and frequently becomes the originator of chronic upper respiratory infections;

myth #4. The nasal cavity becomes blocked, the child transfers from nose breathing to mouth breathing and we have

myth #5.

The jaw drops to accommodate the mouth breathing, encouraging a chronic open mouth posture;

myth #6.

Because the tongue is no longer maintained within the closed mouth, the palatal arches have nothing to stop their movement towards midline and we end up with a high, narrow palatal vault, making full circle back to myth

#1. The child's tongue remains flaccid in the open mouth posture, at rest. Lack of a properly retracted tongue position is myth #7. This enlarged appearance of the tongue is therefore not genetically coded, but rather the result of a series of care-provider related responses to the very real problem of weak suckle.

Understanding this scenario provides insight into the characteristics seen in these children when speech and language therapists begin to work on correcting their multiple articulation disorders. Addressing the oral muscles/structure from birth offers a more effective, preventative therapy than the wait-and-see approach taken today. These physical features are not predetermined. Our therapeutic goal should be to normalize the oral- motor system through feeding beginning in infancy.

In infancy, nutrition is of primary concern. Our job is to balance nutrition, successful feeding and therapy. Goal one is to change the position in which the child is being fed. Mouths must always be lower than ears to prevent milk flow into Eustachian tubes. The bottle position is altered to introduce the nipple from below the mouth, vertically encouraging a slight chin tuck. In this position the child draws the milk up the nipple predominately with tongue retraction. This position and retractive action prevents milk from flowing freely into the child's mouth. The child no longer needs strong tongue protrusion to enable swallowing. It is also important not to make the hole in the nipple larger.

Can children with weak suckle draw the milk into their mouths in this position? Yes, if you don't use standard glass bottles. Bottles with the disposable liners, in either 4-ounce or 8-ounce sizes, can be filled with either pumped breastmilk or any variety of formula, and the air can be forced out causing a vacuum. This type of bottle can then be fed to the child in an upright position. If the child has trouble drawing the milk up because of weak suckle, you can facilitate the draw by pushing gently on the liner. When I have used this technique with even the most severely impaired children, it has been successful. After a week or so you will be able to push less as the muscles will begin to get stronger. Facilitation is generally eliminated within 3-6 weeks.

Originally published in Published in ADVANCE Magazine August 4, 1997; from Sara Rosenfeld-Johnson.

To promote proper bottle feeding, you'll need the bottles with the nontoxic plastic liners.

Once your baby is able to hold
a bottle himself, in an upright position, these bottles are good, non toxic choices:

Plastic Bottles:
NUK Bpa-free Starter Set $24 at amazon
NUK Bpa-free 5 oz. 3 pack $12 at amazon
NUK Bpa-free 10 oz. 3 pack $18 at amazon

Medela Value Pack Bpa-free Feeding Gift Set $30 at amazon, breakoutbras, seagalsforchildren


Glass bottles:

Big Lots has glass bottles for great prices.

Green
Glass Baby Bottle Starter Kit, Ocean/Sky from Lifefactory $60 at oompa, amazon,

NUK Silicone Orthodontic Nipples, Slow Flow, Size 1, 2 Pack $2.50 at amazon, shopcrownhouse

NUK Silicone Orthodontic Nipples, Slow Flow, Size 2, 2 Pack $2.50-5 at shopcrownhouse, amazon