Showing posts with label dental. Show all posts
Showing posts with label dental. Show all posts

Sunday, June 26, 2011

Cure Tooth Decay & Gum Disease Naturally

At 15 months old, Jett has had teeth for less than three months, but his teeth actually came in with black/brown on them. His diet supports healthy teeth and bones including fermented cod liver oil and mineral-rich meat broths (which I did not add until he was 12 months old). He already avoids white sugar, flour and potatoes. He does drink breast milk at night, but that does not give babies cavities. I've found out since then that even though he had a mineral rich diet, he wasn't assimilating the minerals. I discovered this through NAET and also cleared Jett of this issue through NAET.


At 20 months old, his black spots are smaller and have turned light brown (so they are healing). The book, Cure Tooth Decay can teach you how to fix your family's teeth. Here is a really good video to get you started: http://www.curetoothdecay.com/tooth-decay-presentation.htm?awt_l=C1aug&awt_m=3WMoXred2TkYfFS

So, after some research, (see below) this was my strategy for curing Jett's tooth decay is to use an ionic toothbrush and brush his teeth with the tooth gel below mixed with xylitol and possibly a drop of black walnut (but, may rarely cause lung constriction, which Jett doesn't need). Or, I may just mix them into a bit of vitamin E oil and use that to brush his teeth. I will swab a small amount of white oak bark or fermented cod liver oil on his teeth before he sleeps as well.

Products

Nature's Answer Black Walnut Green Hulls -- 1 fl oz

Dr Tungs Ionic Toothbrush System -- 1 Toothbrush

Dr Tungs Snap-On Toothbrush Sanitizer -- 2 Pack

Xlear Kid's Spry Tooth Gel with Xylitol -- 2 fl oz

Jarrow Formulas Xyli Pure® Xylitol -- 16 oz

Vitamin E


Update: Jett's 4 now and his dental regime is more precise. I'm using Heritage Essential Oils Tooth Suds Plague Defense and putting cod liver oil on his teeth at night. Next, I'll be teaching him how to do oil pulling to further strengthen his teeth. 

Interesting articles

Dental Health That You Can Really Smile About
(Sunshine Sharing Vol. 14 No. 2)
 
We don't usually think of nutrition and lifestyle as having that much of an effect on our teeth. In fact, we are generally lead to believe that dental health is based completely on whether or not we properly clean our teeth and gums. But there is a strong connection.

Were you aware that eating sticky white bread (and other refined foods) provided food for several species of Strep bacteria in your mouth?

Were you aware that when these bacteria get out of hand (out of mouth), they infected your blood vessels, made your blood sticky, and contribute to heart disease?

Were you aware that eating multigrain bread (and other whole foods) provides minerals that were transferred to your teeth via an unstable acid created by your breath and saliva and that this naturally remineralizes tooth enamel?

Were you aware that Dr. Weston Price, DDS, did extensive research in the 1930s which suggests that mineral deficiencies are the real cause of tooth decay, not dental plaque?
Native peoples he examined had no dental caries, in spite of the fact that their mouths were often caked with plaque, because they had mineral-rich diets?

Were you aware that there is enough mercury in a single amalgam tooth filling to pollute, according to official standards, a 10-acre lake?

The commercials tell us that coming home from the dentist with "only two cavities" is good news. Is dental disease inevitable like most people think? If we can heal a bruise, cut and even a broken bone, why can't we heal teeth, or at least do a better job of preventing decay?

The commercials tell us that milk is needed for strong teeth.
But Joel Knapp, DDS, reported that eliminating homogenized milk from his son's diet was the final key to eliminating his development of new cavities. This same dentist says, "We've had a lot of cases of gum disease that had no plaque at all. We found out that the person wasn't eating enough, wasn't getting enough sleep, and was under a lot of stress. There's a lot of gingivitis among people taking exams in college and among people getting a divorce."

Research Reports

In a survey by the American Academy of Periodontology, most dentists specializing in the treatment of gum disease believe that a well-balanced diet, including certain supplements, improves the health of teeth and gums. 75% of periodontists recommend vitamin C to their patients to strengthen connective tissue in gums.The American Academy of PeriodontologyGum disease maybe a more serious risk of heart disease and stroke than any other ~actor yet identified including hypertension, smoking, cholesterol, gender and age.California Dental Association Journal Vol. 28, No. 3, March 2000
In a 12-week pilot study, bleeding due to perionditosis was reduced by an average of 85% using a vitamin, mineral, and amino acid supplement.Matthias Rath, M.D., Health for the 21st Centurv, 2001
 
Natural Therapies for the Teeth and Gums

Herbal Packs and Rinses
An excellent way to use herbs to help dental problems, such as bleeding gums, toothaches, poor tooth enamel, gum infections and abscesses, is to apply them topically to teeth and gums using rinses and packs. Packs are made by moistening herb powders with a little water or Vitamin E to form a paste, which is placed against the affected area.
Tinctures or glycerites can also be applied topically by soaking a cotton ball in the solution and applying it to teeth or gums. Essential oils can be diluted in olive oil and applied directly to problem areas. Herbs can also be made into teas or decoctions and used as natural mouth washes or rinses. Tinctures and glycerites can be diluted and used in the same manner. The rinse is usually held in the mouth for up to several minutes and then spit out.
Echinacea provides a 1-2-3 punch for gum problems. Native Americans used it for dental problems including toothaches, sore gums, and "hollow teeth." Echinacea both stimulates the immune system and promotes wound healing. Some species of Echinacea contain a chemical that gives it a "tingly" taste that is a mild local anesthetic.NSP's Ultimate Echinacea is a liquid prepared from the roots of three species for the best results.
Licorice root has been found to reduce plaque and the development of cavities. It has a direct anti bacterial action, stimulates immune system function, and also promotes tissue healing. It seems custom-made for gum health.Other tissue healing herbs that have been used in this manner for tooth and gum problems include aloe vera, plantain, black walnut, white oak bark, and alfalfa.
Essential Oils
Many essential oils are directly antiseptic and will penetrate tissue to reach bacteria lodged in deeper areas. They are also "warming" and will encourage the flow of oxygen-carrying blood to improve the vitality of cells for improved self-protection and healing.
Clove Oil can be diluted with olive oil and applied topically to reduce pain in teething infants, dental abscesses, or after dental surgery. It is also disinfectant and antiseptic.
APS II with White Willow and Ultimate Echinacea can also be applied to abscesses to help relieve pain.Diluted Tea Tree Oil is also used to stimulate circulation and fight infection.
 
Astringent Herbs for Bleeding Gums
Astringent herbs will help to tighten gums and make teeth more firm in their sockets. White Oak Bark (or fresh oak leaves) is a commonly used astringent for bleeding gums and tooth decay. It can be made into a decoction and used as a mouth rinse, or it can be used as a tooth powder for brushing. Leave the herbs in the mouth for several minutes before rinsing to allow them time to work.
Although most of us wouldn't be this brave, herbalist Matthew Wood has applied white oak bark topically to dental carries, and claims they have healed without having to have them drilled and filled. At the very least, this suggests that brushing with white oak bark powder might strengthen enamel and prevent cavities. (I am trying this with Jett by applying it to his teeth with a wet swab before he goes to sleep.)
 
Vitamin C for Gum Disease

The lack of vitamin C was a problem for long-distance sailors who would develop scurvy, including loose teeth. According to Robert Genco, D.D. S., Ph.D., chair of the Oral Biology Department at The State University of New York at Buffalo, "The relationship between vitamin C and periodontal disease is likely due to vitamin C's role in maintaining and repairing healthy connective tissue along with its antioxidant properties...
Periodontal disease is an inflammatory disorder that increases tissue damage and loss. Since vitamin C is known as a powerful scavenger of reactive oxygen species, which form part of the body's antioxidant defense system, low levels of dietary vitamin C may compromise the body's ability to neutralize these tissue destructive oxidants."Vitamin C is actually part of an entire family of related chemicals. The vividly-colored red and blue fruits are very rich in these flavonoid nutrients. Bilberry fruit and Hawthorn fruit are especially well-known to stabilize collagen, the connective material needed for strong tissues.

Enzymes and Coenzymes
Enzymes help vital chemical reactions in the body to happen more efficiently. And any time that the body is able to do a better job of putting proteins together and taking them apart, it will do a better job of healing. Supplemental proteolytic (protein-digesting) enzymes will improve almost every growth, maintenance and repair function.High Potency Protease is a powerful source of these enzymes.Minerals are needed in order for the body to make enzymes. For instance, minerals such as zinc and magnesium are each required for hundreds of enzymes.
Vitamins are "coenzymes." They are essential nutrients that are not manufactured by the body but are needed to work with enzymes to keep us functioning. The best way to assure that you are receiving adequate amounts of these is with a high quality multiple vitamin/mineral supplement such as Super Supplemental.

A Clean Mouth is a Happy Mouth
The Basic Principles of Protecting Your Teeth for the Long Term: Don't Feed The Bacteria that Decay Your Teeth.
The bacteria that causes most dental caries (tooth decay) is Streptococcus mutans. As it happens, S. mutans thrives on sugar and starches. Consider a pastry or typical piece of sandwich bread. These are not only highly refined so that they turn to sugars quickly, but they are pasty and easily pack into the spaces between teeth.
Of course, one could choose to eat foods with more fiber and complex carbohydrates. Next, they should make a habit of promptly brushing and flossing. Information on this is easy to find. And, don't forget to also clean your tongue when you're taking care of your teeth.
The bottom line here is that the less food for the bacteria in your mouth, the less damage they will do. And, as if that weren't enough, the sugar in modern sweetened sodas and other beverages can reduce immune system function by half for several hours.
The Immune System's Role in Controlling DecayImmune system deficiencies will allow S. mutans bacteria to multiply more abundantly. On the other side of this situation, once persistent infections become established, such as with a buried abscess, they can overload and further degrade immune system function.
Herbs and formulas that support the immune system include Immune Stimulator, Olive Leaf Extract, Trigger Immune, and Echinacea/Golden Seal.
Silver Shield [Colloidal Silver] kills one-celled organisms, including a wide range of bacteria, within minutes of contact. It is often recommended for persistent low-grade infections. For a natural antiseptic mouth wash swish and hold a teaspoon of Silver Shield in your mouth for several minutes and then swallow what's left.
Coenzyme Q10 is a vitamin-like substance that occurs in every cell.It is an important part of cellular energy production. Although it is well known that Co Q10 supplementation increases the vitality of heart muscle tissue, the gums (which are made of very similar tissue) also benefit greatly from Co Q10.
Remineralization!
What if, instead of progressive, unstoppable tooth decay, teeth enamel could repair itself? Of course, it would not happen overnight. And, whatever the process, it would have to be strong enough to overcome the existing processes that are contributing to demineralization.
Demineralization is produced by strong, stable acids eating away at the crystal mineral matrix of the enamel of the teeth. These acids can come from acidic foods, but the acids produced by oral bacteria are a much more serious problem. These bacteria thrive when they are fed sugars and starches and when the immune system fails to keep them I under control.
To reverse the process, eat mineral-rich, unprocessed foods.These interact with carbonic acid, a weak, unstable acid created by carbon dioxide in our breath and water in our saliva. Because it easily converts back to carbon dioxide and water, this acid easily leaves mineral deposits in the enamel.For this process to work, the proper conditions must be created reliably: Minerals must be richly available in our foods. We must spend enough time chewing our food. The process must not be overwhelmed by acidic bacterial wastes or acidic beverages such as sodas or coffee.
Dr. John Christopher claimed that the mineral-rich herb alfalfa would help to rebuild tooth enamel if the bowel was clean. Many people have found that brushing with a mixture of white oak bark, black walnut bark and alfalfa leaf powders has helped to strengthen their tooth enamel and make their teeth more resistant to decay. These and other mineral-rich herbs can also be taken internally to help jaw bones and teeth repair themselves in cases of severe periodontal disease. I tried alfalfa leaf extract with Jett is it cause much stomach distress. He vomited several times and was in pain off and on for 48 hours!!
Ionic minerals are also very helpful for gums, bones and tooth enamel. They can be taken internally and also used as a mouth wash.

About Toothpaste...
Did you know that most modern toothpastes contain sugar?Most also contain fluoride, a substance which has a very negative impact on our health.
For a healthier alternative try toothpastes that contains natural polishing agents, minerals, and herbs such as aloe vera, golden seal and Iceland moss for healing and tightening gum tissues. For extra help with gum and tooth problems, add a little extra black walnut powder.


What about Fluoride?

Fluorine is an unstable, highly reactive element. It aggressively binds to minerals to form "fluoride" salts. The forms of fluoride added to treated water will seek calcium phosphate in the body and react with it, becoming calcium fluoride.Artificial fluoride has been called "the most exclusive bone seeking element in the body."The result of this chemical reaction is a new chemical structure that truly is harder than the original. On the other hand, it is also more brittle.Some scientific studies have indicated that fluoridated water does not affect tooth decay rates for permanent teeth. In one study, where decay rates for "baby teeth" was seen to be reduced by fluoridated water, the researchers concluded that the reduced number of cavities was actually because fluoride seemed to delay initial tooth eruption!
Additional documented effects of fluoride include skeletal fluorosis, (which includes abnormal calcium deposits), increased hip fractures, immune system inhibition, and increased risk of bone cancer.
Nature's Spring Reverse Osmosis water filter removes mineral salts including about 80% of fluorides.
By the way, green tea contains a small amount of natural fluorine that does strengthen tooth enamel.


What about Mercury?

Mercury has been used in modern dentistry (since the early 1800s) in an amalgam for filling dental cavities. There is growing concern that, although these fillings are relatively stable, they may release enough mercury into the body to cause health problems. Mercury is toxic. It can suppress immune system function. It is especially toxic to the central nervous system and can cause problems including mental instability, fatigue, weakness, and numbness. It may contribute to demyelinating diseases such as multiple sclerosis (MS) and amyotrophitt lateral sclerosis (ALS). (A "myelin sheath" protects nerves and helps them to function efficiently.)
The nervous system is especially vulnerable to mercury toxicity while it is still developing.
An amalgam filling typically contains about half a gram of mercury. For comparison purposes, that is enough, under existing laws, to contaminate a 10-acre lake and require fish advisories.
There are now many safer alternatives to amalgam fillings. Be sure to ask your dentist about your options.
Heavy Metal Detox is an herbal formula that contains nutrients that bind heavy metals and remove them from the body. A high-fiber diet will also help carry away this and other excreted wastes.

Sources:
ABC+D Approach to Natural Healing Correspondence Course, Tree of Light Institute, 2002 Paul Bergner, Medical Herbalism 5(4):9, Dec. 1993Mercury Heavy Metal Toxicity and Mercury in Dentistry, Nature's Field, Vol. 18 No 6, Nov/Dec 2002
Natural Health Notebook, Health Education Library Publications, 2001
Dominic Bosco, New Solutions to Old Problems, Prevention Magazine, October 1978

White Oak Bark


The Side Effects of Taking White Oak Bark

Overview

White oak bark, coming from the Quercus alba tree, originates in the eastern United States and is used primarily to treat symptoms such as diarrhea, poor digestion, hemorrhoids, inflammation, strep throat, ulcers, varicose veins, skin problems and nosebleeds. The substances in white oak bark that contain beneficial properties are tannins and quercetin, which work primarily in the immune system. White oak bark is also a source of dietary manganese, zinc and calcium, however, they are found only in small amounts.
Dosage Instructions


White oak bark is not a substance that has had much conclusive lab testing done on it. Wellness.com suggests that there has been no proven dosage to cure any ailment. However, experience with using white oak bark as a natural treatment has left some guidelines depending on the problem being treated. For digestion ailments, 1 oz. of the bark is combined with 1 quart of water and then boiled down to a pint to create a substance that is then ingested at no more than about a cup a day for up to three or four days. For a sore throat, the same recipe instructs you to gargle the substance in your throat rather than swallow it. Alternatively, oak bark is also made into a topical solution by mixing a finely ground powder with water and straining the solution. Topical use is not recommended beyond two to three weeks. There is no known safe dosage for children, and use for those under 18 is not recommended.


Thyroid Hormone MDs The Most Highly Trained Physicians in Bioidentical Thyroid Hormones. www.BodyLogicMD.com/Thyroid-Hormone

Safety Concerns

There are quite a few safety concerns with white oak bark. Although it is a natural substance, there are many possible cautionary steps to take. Those with an allergy to oak trees, tree pollen or peanuts are discouraged from using this botanical. Some instances of intestinal irritation, nausea and vomiting have been reported with high dose uses and continual use past the recommended time frame. Plants including white oak bark that contain equal to or more than 10 percent of tannins have caused tissue problems in the liver. Those with liver dysfunctions are not recommended to use white oak bark. Other conditions or symptoms that would indicate that white oak bark should be avoided include pregnancy, breastfeeding, kidney problems, heart conditions. Also, avoid using white oak bark topically in an area where there is skin damage.
Drug Interactions


The active ingredients in oak bark include tannins and quercetin. According to Dr. Alan Gaby in his book, ''A-Z Guide to Drug-Herb-Vitamin Interactions,'' interactions associated with white oak bark can occur. Tannins may increase when drinking tea made from white oak bark is combined with sodium flouride being taken for dental purposes, however, more research is needed. The narcotic pain reliever known as codeine has a significant reaction with tannins, as it is not absorbed as well and would have less of its originally intended effect on a patient. Those taking codeine should avoid white oak bark. With regards to the quercetin content of white oak bark, there are some concerning interactions. Those taking cyclosporine, an immune system suppressant, should avoid taking oak bark supplements due to an animal study that was done with negative but ultimately inconclusive evidence. Physician supervision is recommended in that case. Those taking estradiol should avoid white oak bark since the quercetin has been seen to tamper with the body's ability to metabolize and assimilate the synthetic estrogenic qualities of this medication. Lastly, those taking felodipine for blood pressure or congestive heart failure should avoid taking oak bark, as it causes an adverse interaction that prevents the medication from working properly.

Vitamin and Mineral Interactions


White oak bark does contain some essential dietary minerals, such as manganese, calcium and zinc. While these minerals are very useful in the body, taking sudden doses of them along with ingesting white oak bark may create some imbalances in the body. Manganese is a mineral that is known to interact with oral contraceptives and a medication called ciprofloacin, which is prescribed for bacterial infections. Calcium is a tricky substance that interacts both positively and negatively with many drugs. The effects of calcium on drugs, however, depends largely on individual health status and the presence of other vitamins that calcium absorption is dependent on. Consult a physician for individual concerns with calcium in white oak bark. Zinc, much like calcium, is a substance that can have an effect on many different kinds of prescription medications and vitamin absorption issues. A physician must be consulted to determine individual concerns specific to your current health status.


Read more: http://www.livestrong.com/article/376317-the-side-effects-of-taking-white-oak-bark/#ixzz1QSBaa8nd
Black Walnut - Benefits and Side Effects

Black Walnut Leaves and Nuts
(Juglans nigra)


Health Benefits, Therapeutic Uses and Claims of Black Walnut

Active ingredients in the black walnut hull include omega-3 fatty acids, sterols, tannins and iodine. Black walnut shells are very rich in vitamin C; and beta-carotene, B1, B2, and B6 are found in the leaves. The tannins in the walnut hull are antibacterial, anticancer, antidiarrheic, antihepatoxic, chelator, antihypertensive, antitumor, cancer preventive, antiulcer. Iodine is antiseptic and antibacterial. The bark and leaves of the black walnut are alterative, anodyne, astringent, blood tonic, detergent, emetic, laxative, pectoral and vermifuge.


Black walnut is especially useful in the treatment of skin diseases such as herpes and eczema. Traditionally it is used as a natural remedy for acne, canker sores, psoriasis and other fungal infections. Externally it has been used for skin complaints such as jock itch, ringworm, athlete’s foot, blisters, scabbing pruritis, varicose ulcers, and even syphilis sores.
The juice of the fruit husk may be applied externally as a treatment for ringworm, or applied as a poultice for inflammations.
The oil from the ripe nuts is a traditional remedy for gangrene, leprosy and wounds.
Black walnut is believed to be very beneficial as a remedy for poor digestion or diarrhea. It has been used as a natural laxative and is believed to be helpful for cleaning the intestinal tract..
Black walnut is used in traditional herbal medicine to expel worms, parasites and harmful pathogens from the body. It is suggested that the natural tannins present in black walnut alters the pH of the intestine which may help in killing fungus, parasites and yeast, and expel worms and parasites.
Studies have shown that black walnut may be useful in treating cell damage caused by liver injury due to exposure to certain environmental toxins such as carbon tetrachloride.
The nuts of the black walnut are believed to aid in decreasing cholesterol levels and to improve overall heart health and function.
The iodine in black walnut shells has antiseptic properties which can increase the immune system’s response time when fighting bacteria and infection.
Some studies have shown that black walnut significantly reduced total cholesterol and LDL-cholesterol concentrations, and may be useful as a treatment for high blood pressure. It is high in Omega-3 fatty acids, which are beneficial to heart health.
The nuts of black walnut may be helpful as a natural control for diabetes, due to the Omega-3 fatty acids which lower the level of triglycerides (bad cholesterol) and increase the level of HDL (good cholesterol) which in turn may help in controlling the level of sugar in the blood.
The presence of Omega-3 fatty acids in fruit of the black walnut can help reduce inflammation and promote the function of the lungs; this may give relief from asthma.
The presence of juglone, omega-3 fatty acids, phytosterols, polyphenols, carotenoids and melatonin in black walnut may have anti-tumor properties which may help in the treatment of cancer.

Dosage and Administration

Commercially available tablets or capsules contain usually around 500 mg - 1000 mg of powdered black walnut. The oral doses are generally taken three times a day but no longer than 6 weeks because of the high tannin content of black walnut. Otherwise the manufactures instructions should be followed carefully.
Side Effects and Possible Interactions of Black Walnut

In rare cases, black walnut may cause rashes, swollen skin, hives and skin irritation. Rarely, chest pain, tightness of the airways, and breathing difficulties have been associated with the use of black walnut. Black walnut is not advised for use during pregnancy or while breast feeding. It may interact with certain medications, so always inform your health care professional of any medications, vitamins or herbs that you are taking. Be sure to get your herbs and supplements from a reputable source to ensure you are getting a high quality product.


Alfalfa Leaf, (Medicago sativa)
C/S & Powder
 
 
Properties and Uses: Alternative, nutritive, internal deodorant. Alfalfa aids in the assimilation of protein, fats and carbohydrates. It reduces blood cholesterol and arterial plaque deposits. It contains high amounts of chlorophyll which causes its deodorant qualities. Alfalfa is very high in trace minerals. Source of vitamins, minerals and other nutrients that decrease the incidence and severity of inflammation. It also contains the eight digestive enzymes and the eight essential amino acids of protein. It is very rich in Vitamin U, used for peptic ulcers. Also used as a blood thinner.


WARNING Consuming large quantities of Alfalfa saponins may cause breakdown of red blood cells, causing bloating in livestock. thus weight gain).
I tried alfalfa leaf extract with Jett, and, as mentioned above, it cause much stomach distress. He vomited several times and was in pain off and on for 48 hours!!

From a forum post (not mine):
Xylitol (not the mouth rinse). Buy the "packets" like sugar comes in.

Xylito is extracted from birch trees (wood grain alcohol) but you will think it is sugar (but it is not sugar! )"taste Great"too!


When I can't brush I even pour on tongue and crunch the granules up in between my teeth and swish the product thoroughly around and between my teeth for about three or four minutes then spit.

In the AM and PM simply pour the packet in palm of hand dip a "dry" tooth brush in the xylitol power and brush (no water needed) A flood of natural saliva will kick in and do the work!

Warning: Xylitol is safe for humans but is highly toxic to our pets. This has to do with their liver function.

No kidding I have found that xylitol will erase small cavities and will stop a large cavity in its tracks allowing the dental hole to actually fill itself naturally to a great extent and repair itself to a large degree in a very short time span.

I have also found any large decay that might be left behind stops growing immediately and becomes hard and useful for chewing again.

PS: You will also immediately notice a pinker tongue and fresher breath the very next morning you awake.

$60 bucks or so will currently buy a years supply of pure xylitol in small paper packets (just like sugar on a restaurant table is packed. )
And for me $60 is cheaper than a dental bill and drill any day.

Stick with it because xylitol begins working day one by stripping (all) of the tarter away from teeth. Therefore the bacteria that feed on that tarter have no way to grow. This means there is no acid left behind on the tooth enamel which is what causes a cavity to form in the first place! (whitens too with out harming enamel)"

Tung's IONIC Toothbrush System

DrTung's IONIC toothbrush may be 'the most advanced toothbrush in the world'!
Unlike regular toothbrushes which try to force plaque off the teeth by friction, the IONIC brush makes the teeth let go of plaque, like turning off a magnet!

Plaque gets released even in hard to reach areas! It is clinically proven to be far more effective than a regular toothbrush and users report cleaner, whiter teeth and little or no plaque when visiting their dentist! It really works!

Actually, the whole object of brushing your teeth is to remove plaque, right? But a recent independent report showed that ELECTRIC TOOTHBRUSHES - including SONICARE - do not remove significantly more plaque than a regular manual toothbrush! Yet the Ionic toothbrush has been clinically shown to remove 36% more plaque than a manual brush!

That's why over 5 million have been sold in Japan, Europe and the USA! Many health-conscious consumers prefer the Ionic toothbrush over an electric toothbrush: silent, small and ready-to-use anywhere it doesn't need a charger or adapter.

"As a periodontist I know what a plaque-free tooth should feel like. I have found that difficult to reach molar areas are much cleaner, and my mouth tastes so much better since using the Ionic toothbrush."

D.E. Van Scotter, DDS
Hot Springs, Arkansas

Related Posts

Teething
Breastfeeding
First Foods: Yogurt & Bone Broth
How Much Vitamin D3?
Which Multivitamin?
Stimulating Growth
Heal the Gut, Heal the Child
Fermented Cod Liver Oil

Saturday, May 7, 2011

Teething


Yes, teething is fun! You can find Jett crawling around with an ice cube-filled sock in his mouth. Here is my collection of research for your enjoyment, which includes other ideas for teething relief.

When will your baby's first teeth appear?
As seen in the chart below, a typical child's first teeth begin to break through the gums at about 6 months old. Usually, the first two teeth to erupt are the two bottom central incisors (the two bottom front teeth). Next, the top four front teeth emerge. After that, other teeth slowly begin to fill in, usually in pairs -- one each side of the upper or lower jaw -- until all 20 teeth (10 in the upper jaw and 10 in the lower jaw) have come in by the time the child is 2 ½ to 3 years old. The complete set of primary teeth is in the mouth from the age of 2 ½ to 3 years of age to 6 to 7 years of age.

If you feel your child's teeth aren't appearing as soon as a typical child's, you may want to check his thyroid because, in hypothyroid children (the majority of the DS population is hypothyriod) the eruption of primary and permanent teeth is delayed and the teeth may have hypoplastic enamel -- "dental fluorosis"-- while hyperthyroid children, on the other hand, will have accelerated tooth eruption. (More information on this below.)

Reports do show that children with T21 have delayed eruption of the primary teeth (which could be from the thyroid or from poor ability to metabolize nutrients). Their teeth may also appear in an unusual order. (Mussig et al, 1990; Fisher-Brandeis, 1989). The delay in eruption may be as long as two to three years. Ondarza et al. (1997) showed that boys with T21 had significant delay in eruption of six teeth, specifically the upper right central incisor, upper right and left lateral incisors, lower right central incisor and lower right and left canines. Girls with T21 showed significant delay in eruption of 11 teeth. However, this study showed no difference in the pattern of tooth eruption. From other mom's blogs, it seems that a lot of babies with DS get their first teeth at around 12 months.

For Jett, he had an MRI at 12 months old that showed he had all of his teeth. (No, that's not why we got the MRI!) But, his first two bottom teeth didn't erupt until 12 months. At 13 months, the top front teeth came in slowly. At 14 months, ALL the teeth on the top left side of his mouth came in. At 17 months, he has 6 upper teeth, 3 front bottom teeth and one molar on each side on the bottom -- for a total of 11 teeth. At 18 months, he has an additional tooth in the front bottom and two more molars on top -- for a total of 14 teeth. He is being treated for hypothyroidism and has been since maybe 4 months old? (But I now know that he wasn't fully or properly treated for his hypothyroidism.)

Typical Teeth Eruption Timetable

Primary teeth eruption chart

The following chart shows when primary teeth (also called baby teeth or deciduous teeth) erupt and shed. It’s important to note that eruption times can vary from child to child.

Upper Primary Teeth Development Chart
Upper Teeth When tooth emerges When tooth falls out
Central incisor 8 to 12 months 6 to 7 years
Lateral incisor 9 to 13 months 7 to 8 years
Canine (cuspid) 16 to 22 months 10 to 12 years
First molar 13 to 19 months 9 to 11 years
Second molar 25 to 33 months 10 to 12 years

Lower Primary Teeth Development Chart
Lower Teeth When tooth emerges When tooth falls out
Second molar 23 to 31 months 10 to 12 years
First molar 14 to 18 months 9 to 11 years
Canine (cuspid) 17 to 23 months 9 to 12 years
Lateral incisor 10 to 16 months 7 to 8 years
Central incisor 6 to 10 months 6 to 7 years

Other primary tooth eruption facts


A general rule of thumb is that for every 6 months of life, approximately 4 teeth will erupt.
Girls generally precede boys in tooth eruption
Lower teeth usually erupt before upper teeth
Teeth in both jaws usually erupt in pairs -- one on the right and one on the left
Primary teeth are smaller in size and whiter in color than the permanent teeth that will follow
By the time a child is 2 to 3 years of age, all primary teeth should have erupted

Shortly after age 4, the jaw and facial bones of the child begin to grow, creating spaces between the primary teeth. This is a perfectly natural growth process that provides the necessary space for the larger permanent teeth to emerge. Between the ages of 6 and 12, a mixture of both primary teeth and permanent teeth reside in the mouth.

If baby teeth fall out after a couple of years, why is it important to care for them?

While it’s true that primary teeth are only in the mouth a short period of time, they play a vital role in the following ways:

  • They reserve space for their permanent counterparts
  • They give the face its normal appearance
  • They aid in the development of clear speech
  • They help attain good nutrition (missing or decayed teeth make it difficult to chew causing children to reject foods)
  • They help give a healthy start to the permanent teeth (decay and infection in baby teeth can cause dark spots on the permanent teeth developing beneath it)

Permanent teeth eruption chart

The following chart shows when permanent teeth emerge.
Upper Permanent Teeth Development Chart

Upper Teeth
Central incisor
When tooth emerges
7 to 8 years
Lateral incisor 8 to 9 years
Canine (cuspid) 11 to 12 years
First premolar (first bicuspid) 10 to 11 years
Second premolar (second bicuspid) 10 to 12 years
First molar 6 to 7 years
Second molar 12 to 13 years
Third molar (wisdom teeth) 17 to 21 years

Lower Permanent Teeth Development Chart
Lower Teeth When tooth emerges
Third molar (wisdom tooth) 17 to 21 years
Second molar 11 to 13 years
First molar 6 to 7 years
Second premolar (second bicuspid) 11 to 12 years
First premolar (first bicuspid) 10 to 12 years
Canine (cuspid) 9 to 10 years
Lateral incisor 7 to 8 years
Central incisor 6 to 7 years

As seen in this chart, permanent teeth begin to come in around the age of 6.

In some children, the first permanent molars are the first to emerge; in others, the incisors are the first to emerge. By the age of 13, most of the 28 permanent teeth will be in place. One to four wisdom teeth, or third molars, emerge between the ages of 17 and 21, bringing the total number of permanent teeth up to 32.

Here is a chart that shows the typical progression of teeth:

http://www.teething-babies.co.uk/teething-process/bonjela-teething-chart.pdf

http://my.clevelandclinic.org/services/dental_care/hic_teeth_eruption_timetable.aspx

Here's a teething chart so you can chart when those precious teeth come in:

http://images.thenestbaby.com/tools/pdfs/teething_chart.pdf

How To Support Healthy Teeth & Eruption

I had been giving Jett cod liver oil all along, but it wasn't until later that realized that I should be using the fermented cod liver oil with butter oil. At 11 months, I also started taking shark liver oil and extra calcium in hopes that he would get it in the breast milk. It was then that I also added bone broth to his nutrient-dense diet. These items all help with remineralization. White oak bark also helps fortify teeth and bones. I simply swab this onto his teeth before bed. Since he started teeth eruption late and has exploded in teeth since taking these supplements, I have to think there is a correlation. You may want to look into adding magnesium as well since it works synergistically with calcium.

Avoid fluoride as a supplement and in your food and drinking water. See fluoride post below.

Maintaining good oral hygiene is very important. Even if your baby has no teeth yet, you should keep his gums clean by wiping them with a clean cloth at least once daily. When his teeth erupt, you should begin brushing his teeth with non fluoridated tooth paste or something like a Nuk finger cover that acts as a soft toothbrush. Gentle tooth brushing has the added benefit of oral stimulation both tactile and sensory.

If your child has teeth that don't look quite "right" an may need to be further remineralized, avoid using tooth pastes with glycerin in it as well. Glycerin is good to help protect healthy teeth, but it adds a coating on unhealthy teeth that would prevent it from being properly remineralized. A good toothpaste, the one we use is from Heritage Essential Oils called Tooth Suds: Enhance. Yes, it's expensive, but it lasts a long time.

Top Ten Ways to Ease Teething Pain



10. Plush Chew Toys Organic toys by Under the Nile, for instance, are safe for teething. Jett chews on a soft little bunny ring.

9. Supplements for Mom If you’re nursing, try chamomile tea or Rescue Remedy yourself and beef up on Vitamin C which is supposed to help.

8. Cold Fruit or Vegetables Mesh feeders with frozen bananas (careful can be messy!), mangoes (can cause constipation), or other frozen fruit can help soothe painful gums.

An alternative to the mesh feeder (one that avoids the issue of plastic or petroleum-based synthetics altogether) is a knotted handkerchief, sock, a muslin or cheesecloth sack. Many health food stores sell reusable tea bags in undyed cotton or eco-friendly hemp that are ideal for the purpose and food safe. Be sure that the tie strings are cut shorter than 9″ as longer strings can represent a strangulation hazard for babies.

Large refrigerated or frozen pieces of carrot, celery, or beet stalks (can be messy) cut too large to place entirely in the mouth work great. Jett liked to chew on beet stalks or celery stalks which has anesthesia like qualities.

Once your baby has broken teeth both at the top and bottom, however, use caution giving him food unsupervised. According to Wikipedia:

Infants chew on objects to aid in the teething process. This can be dangerous if your baby is allowed to chew on objects which are small enough to be swallowed or which could break while being chewed and cause choking.

7. Wooden Teething Toys and Rings Wooden teething toys are a generations-old solution to teething pain. You can find natural wood teethers from Camden Rose, Haba, Selecta , and organic toys by Keptin Jr.

A wooden cooking spoon works great too. Nearly every kitchen has them, and they’re food safe! Keep an eye out for wooden spoons, measuring cups, and measuring spoons while garage sale shopping, too. They’re all inexpensive favorites.

6. Single Dose Chamomilla Homeopathic Remedy Chamomilla is a single dose homeopathic remedy. Simply crush the very small tablet with a spoon, add a bit of water, and give to you child. I just stick it in the bottom of a baby sock, put an ice cube on top, tie a knot in the sock and give it to Jett to chew on.

5. Oils for Painful Gums I put Lavendar oil on Jett's baby brother's gums and the bottems of his feet. I put melaleuca oil on his gums.

Clove oil is a favorite too that I haven't tried.

You can make your own clove oil home remedy. Cynthia Mosher from the Mothering forums explained:

Clove oil is a possibility too and it works very well but you must be very careful with it as it can cause blistering of the gum if used in excess. It should be diluted in a carrier oil - 1 drop of clove oil in 1-2 tablespoons of almond oil or another edible oil - and gently massaged into the gum.

Castor oil was mentioned as an anti-inflammatory and a good carrier oil for home remedies. Use caution when using clove oil and clove-based treatments like Gumomile since it is quite strong.

Always test on yourself first and remember that you’re treating a baby who may not be as sensitive to pain as most babies. If it seems strong to you, it will be very strong for your little one.

4. Amber Teething Necklaces
Amber teething necklaces are a beautiful way to comfort your teething baby. I haven't tried this, but moms swear by it. There's a mom w/a child with DS who makes them on Etsy. Her store is called Small Lucky Package.

3. Ice Cube and Slushy Remedies
You can chose either plain water, breast milk, or diluted chamomile tea, frozen in cubes and dropped in a knotted baby sock, handkerchief, washcloth, cheesecloth or a feeder. For younger children, you can crush the ice cubes first. As mentioned above, re-usable tea bags in undyed cotton or eco-friendly hemp are also an option. As you experiment, try wetting the cloth, or wetting just the center, before you set the ice cube inside.

You can also give:

Ice cubes prepared as a slushy.
Ice cubes scraped with a spoon and fed to baby.
Favorite drink frozen in a popsicle mold.

Once your baby is comfortable with solids, another idea is actually placing cubed baby food in the feeder or cloth, if you prepare your food with the ice cube method.

2. Cold, Frozen Washcloths
The most frugal of possibilities is the simple washcloth teething remedy. Simply wet, wring out, and place in the freezer. Experiment with duration to see how cold your baby likes it. Similar to the ice cube remedy, above, you can also dip the washcloth in chamomile tea before freezing.

Try out different degrees of coldness for your baby. If she doesn’t seem to enjoy the sensation, you can also try a damp or dry washcloth with knots tied in it; some babies enjoy the hardness of the knots. Finally, experiment with different textures and thicknesses.

1. Hyland’s Teething Gel/Tablets or Boiron Camilia Both the Hyland’s and the Boiron brands are multi-dose homeopathic remedies. The concept here is that though not all babies have the same symptoms, most babies will respond to one of the ingredients included in the multi-dose treatments. You could achieve the same effect by testing various single-dose remedies on your child until you find the one that works best. No baby needs all of the ingredients at once; they’re just included for convenience to cover the most likely candidates for a large number of babies’ symptoms.

Bear in mind that Boiron Camilia is a liquid and a vegan solution, but Hylands is not, due to its inclusion of lactose in the tablet formulation. Also, be aware that parabens are listed among the ingredients of the Hyland’s teething gel, but not the teething tabs. Parabens have been potentially linked (although inconclusively) to cancer, so if you’re the cautious type you might prefer the Hyland’s tablets.

Thyroid Controls Tooth Eruption

In 1911 it was first proposed that hormonal factors were involved in the regulation of tooth eruption (Keith, 1911). A few years later Erdheim (1914) reported on dental effects of thyroidectomy in rats, and Biedl (1914) did the same from a study in dogs. Hoskins (1928) and Karnofsky (1939) reported that hyperthyroidism produced accelerated tooth eruption and the rate of incisor tooth eruption was markedly accelerated by the injection of thyroxine, while Ziskin et al. (1940) revealed retardation in eruption time, as well as dentin and root development, in the opposite state - hypothyroidism.
Detailed investigations by Baume, Becks & Evans (1954) confirmed that thyroid hormones controlled tooth eruption.
It is now well established that in hypothyroid children the eruption of primary and permanent teeth is delayed, and the teeth may have hypoplastic enamel - "dental fluorosis", while hyperthyroid children, on the other hand, will have accelerated tooth eruption.

Dental Concerns with Children with T21

DS can cause other dental concerns. Often, these children have smaller upper jaws. The tongue, which may appear to be larger than average, may protrude if the children are forced to mouth-breathe. (See post below to prevent this.) These conditions may lead to problems with the way upper and lower teeth fit together. The teeth are generally smaller and may have more irregularities than the general population. Peretz et al. (1998) studied permanent molars from children with and without DS. The children with DS had molars that were significantly smaller and altered in shape when compared to the other children. It appears the change in size occurs early in tooth development while the change in shape happens at a later stage.

The eruption of teeth in persons with DS is usually delayed and may occur in an unusual order. (Mussig et al, 1990; Fisher-Brandeis, 1989). The delay in eruption may be as long as two to three years. Although independence in feeding and the introduction of food is encouraged in the toddler with DS, the diet may need to be altered because there are not enough teeth to chew some foods. There is an extremely high rate of missing teeth in both the primary and permanent dentitions. Other irregularities such as microdontia and malformed teeth may be seen. However, in an oral cavity with undersized bone structure, microdontia and missing teeth may be more of a blessing than a problem. Severe crowding can occur in persons with DS who have developed all of their permanent dentition (Ondarza et al, 1995). In these cases, selective extractions under the supervision of an orthodontist may be of benefit.

The incidence of tooth decay appears to be less frequent, but severe periodontal disease can occur in children with DS. The roots of the teeth in patients with Down syndrome tend to be small and conical. This is an important factor when considering orthodontic tooth movement and also contributes to early tooth loss in periodontal disease. Or this may be due to abnormalities in the immune response to the bacteria in the oral cavity. A substance present in many tissues called prostaglandin E-2 (PGE-2) plays a role in inflammation and pain. The level of PGE-2 detected in gum tissue may be increased in children with DS. Specific bacteria may also be implicated.

References

Peretz et al., "Modified cuspal relationships of mandibular molar teeth in children with Down's syndrome" Journal of Anatomy (1998) 193(4):529-533.

Ondarza et al., "Sequence of eruption of deciduous dentition in a Chilean sample with Down's syndrome" Archives of Oral Biology (1997) 42(5):p401-406.

Morinushi et al., "The relationship between gingivitis and the serum antibodies to the microbiota associated with periodontal disease in children with Down's syndrome" Journal of Periodontology (1997) 68(7):626-631.

Sources

http://www.hippiedippiebebe.com/health/remedies/natural-teething-home-remedies/
http://www.ivillage.com/downs-syndrome-does-it-affect-dental-development/6-n-136688#ixzz1Lj0pnNsf
http://centralvalley.ca.networkofcare.org/dd/text/library/detail.cfm?id=1007&cat=128
http://www.bruha.com/science/html/tooth_eruption.html

Monday, March 28, 2011

Fermented Cod Liver Oil

Benefits include
  • helping to destroy plaques in the brain (fighting Alzheimer's Disease)
  • protecting brain cells from neurotoxins
  • generating nerve-related projections from existing old brain cells
  • maintaining brain plasticity and cognitive function
  • protecting against scar tissue formation in the brain
  • protecting brain glial cells (astrocytes) and neurons from exposure to methylmercury
  • healing brain injury
  • working synergistically with EGCG for added brain support
Find more details below as well as dosage and products recommended. I've also included info on Vitamin K which is also found in Fermented Cod Liver Oil.

Cod Liver Oil Basics and Recommendations 
Written by Sally Fallon and Mary G. Enig, PhD
 
Excerpt:
...Cod liver oil provides fat-soluble vitamins A and D, which Dr. Price found present in the diet of primitives in amounts ten times higher than in modernized diets. Cod liver oil supplements are a must for women and their male partners, to be taken for several months before conception, and for women during pregnancy. Growing children will also benefit greatly from a small daily dose.
 
Cod liver oil is also rich in eicosapentaenoic acid (EPA) and docasahexaenoic acid (DHA). The body makes these fatty acids from omega-3 linolenic acid. EPA is as an important link in the chain of fatty acids that ultimately results in prostaglandins, localized tissue hormones while DHA is very important for the proper function of the brain and nervous system. Those individuals who have consumed large amounts of polyunsaturated oils, especially partially hydrogenated oils, who are suffering from certain nutrient deficiencies, or who have impaired pancreatic function, such as diabetics, may not be able to produce EPA and DHA and will, therefore, lack important prostaglandins and necessary fats for the brain unless they consume oily fish or take a cod liver oil supplement.
Fish Oil and Alzheimer's Disease
Excerpt from http://www.liveinthenow.com/article/two-supplements-you-absolutely-must-take
UCLA researchers report that DHA, found in fish oil, increases the production of LR11, a protein that is known to destroy the “plaques” associated with Alzheimer’s disease. People with Alzheimer’s don’t have as much of this protein.
Plaques are deposits of a protein called beta amyloid that are thought to be toxic to neurons in the brain, leading to Alzheimer’s. Since having high levels of LR11 prevents the toxic plaques from being made, it’s surmised that low levels may be a factor in causing the disease. (Ma, QL, et al. J Neurosci. 2007 Dec 26;27(52):14299-307.)
If that’s not enough to put fish oil on your list of “must haves,” consider this: Another study has found that DHA helps to protect brain cells from the neurotoxins that increase your risk for Parkinson’s disease. These include the industrial degreaser trichloroethylene (TCE), found in drinking water near sites where it’s been used. (Bousquet, M., FASEB Jo, Nov. 21, 2007 online edition.)
Why Butter & Fish Oil work together
 
For full article:
 
Article Summary
...A growing body of published research confirms Dr. Price's discoveries, namely that vitamin K2 is important for the utilization of minerals, protects against tooth decay, supports growth and development, is involved in normal reproduction, protects against calcification of the arteries leading to heart disease, and is a major component of the brain.

Vitamin K2 works synergistically with the two other "fat-soluble activators" that Price studied, vitamins A and D. Vitamins A and D signal to the cells to produce certain proteins and vitamin K then activates these proteins.
Vitamin K2 plays a crucial role in the development of the facial bones, and its presence in the diets of nonindustrialized peoples explains the wide facial structure and freedom from dental deformities that Weston Price observed.

 

DHA- Brain Boosting and Mercury Protecting

Not only does your heart and circulatory system love DHA, Docosahexaenoic acid, so does your brain. Essential omega 3 fatty acids are integral to the health of all cell membranes, nerve and brain function. Must be gotten through the diet via cold water oceanic fish or some very limited plant sources or taken as a supplement. 
A variety of new animal studies illustrate the brain power of DHA. One study showed “marked neurite-promoting potential in neurones from adult and aged animals.” The ability to generate nerve-related projections from existing old brain cells is truly amazing, and supports the notion of DHA Docosahexaenoic  as a superior brain anti-aging nutrient.
Another study showed that DHA helped maintain brain plasticity2 and cognitive function, protecting against scar tissue formation in the brain. The effects of DHA  and exercise had a combined synergistic value in terms of further enhancing brain health. The researchers showed that brain brain-derived neurotrophic factor (BDNF) was boosted by DHA  and the result was further enhanced by exercise. BDNF is the life force of brain rejuvenation, and here are two easy ways to boost BDNF levels.
Another DHA  study tested if DHA could protect brain glial cells (astrocytes) and neurons from exposure to methylmercury3. Exposure to mercury without protection by DHA caused these brain cells to have severe free radical distress and reduced mitochondrial activity (energy production). Pretreatment with DHA  completely prevented these adverse effects of mercury on brain cells. DHA is one potent nutrient for brain health.

Why Might Vitamin K2 be Beneficial for Your Heart?

http://articles.mercola.com/sites/articles/archive/2011/07/16/fatsoluble-vitamin-shown-to-reduce-coronary-calcification.aspx
Vitamin K engages in a delicate dance with vitamin D; whereas vitamin D provides improved bone development by helping you absorb calcium, there is new evidence that vitamin K2 directs the calcium to your skeleton, while preventing it from being deposited where you don't want it -- i.e., your organs, joint spaces, and arteries. A large part of arterial plaque consists of calcium deposits (atherosclerosis), hence the term "hardening of the arteries."
Vitamin K2 activates a protein hormone called osteocalcin, produced by osteoblasts, which is needed to bind calcium into the matrix of your bone. Osteocalcin also appears to help prevent calcium from depositing into your arteries. In other words, without the help of vitamin K2, the calcium that your vitamin D so effectively lets in might be working AGAINST you -- by building up your coronary arteries rather than your bones.
This is why if you take calcium and vitamin D but are deficient in vitamin K, you could be worse off than if you were not taking those supplements at all, as demonstrated by a recent meta-analysis linking calcium supplements to heart attacks.
This meta-analysis looked at studies involving people taking calcium in isolation, without complementary nutrients like magnesium, vitamin D and vitamin K, which help keep your body in balance. In the absence of those other important cofactors, calcium CAN have adverse effects, such as building up in coronary arteries and causing heart attacks, which is really what this analysis detected. So if you are going to take calcium, you need to be sure you have balanced it out with vitamin D and vitamin K.
For more info: http://articles.mercola.com/sites/articles/archive/2011/07/16/fatsoluble-vitamin-shown-to-reduce-coronary-calcification.aspx
Fish Oil Healing Brain Injury
 

http://www.naturalnews.com/037671_fish_oil_brain_injury_lifesaving.html

Excerpt:

[For HS student, Bobby Randall, who was "for all intents and purposes...dead on the scene,"] they decided to take a radical course from normal AMA protocol and put Randall into hyperbaric therapy to increase oxygen to his brain while administering fish oil through Randall's feeding tube...
Dr. Bailes knew that the brain needs to feed on omega-3 fatty acids to heal inflammation as well as stimulate brain and nervous system cell growth. After discussing Randall's condition with fish oil omega-3 experts, Dr. Bailes determined that 20 grams fed through Randall's feeding tube daily might bring him around.

20 grams is 10 times more than what an uninjured person would supplement with fish oil. ...

At first, the hospital staff resisted Peter's urging to try the fish oil therapy on his son Bobby. ...But Peter persisted strongly and they finally yielded.

Today, at age 20, Bobby smiles as he recalls his high school graduation where he took off his cap and waved it to the cheering students. His dramatic recovery has left him with some weakness on the left side of his body and difficulty walking, but he's back.
Studies on FO reversing brain damage

http://www.ncbi.nlm.nih.gov/pubmed/21615001

http://www.ncbi.nlm.nih.gov/pubmed/21514362

Fish Oil & EGCG


This study www.ncbi.nlm.nih.gov/pmc/articles/PMC3458981/  says: "We previously found that fish oil enhanced bioavailability of EGCG versus EGCG treatment alone (P <0.001)."  


Dosage

Research suggests that protective blood levels of DHA can be reached by getting 180 mg a day from fish oil. This is the adult dose. See more on dosage here

Please read Vitamin A, Vitamin D, and Cod Liver Oil: Some Clarifications here for amounts to give to adults and children and for recommended brands.  

Products I use for Jett, see the DS Day to Day amazon store.
Green Pasture's Fermented Cod Liver Oil Butter Blend $30
Oil & butter blend is best unless you have a good source of organic/grass fed butter that you can replace the butter oil with. I used to use the non flavored capsule and I just open it and squeeze it in his food... It smells horrid but he took it fine...
Now I use the blend that's not in the capsule, the gel. I put it in banana and Jett eats it without protest. For more sensitive palates, you may have to hide it in pudding, yogurt or juice sweetened fruit spread. If that still doesn't work, your best bet is Melaleuca brand Omega3, in two flavors, Mango Tango or Lime Sorbet. It tastes really good and your child shouldn't have any problems taking it. $17.99 from Melaleuca Wellness Club (email me if you want to become a member).

Mango Tango or Lime Sorbet Omega3s $17.99 12 oz.


Sources
 

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