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Many kinds of therapies exist for those with T21. You most likely have heard of Physical Therapy (PT), Speech Therapy (ST) and Occupational Therapy (OT), which are usually provided (in the US) through a free program called Early Intervention (EI).

I do not think EI is adequate at all. I think, for our kids, it would be ideal to start with
Neurodevelopmental Therapy, NDT, at infancy, which is what I did for Jett. Since then, I've discovered the QRI Laser Home Program, which I would add as soon as possible. If your child is not a baby, I'd start with the QRI Program then add NDT since the laser makes other therapies more effective. After feeling comfortable with NDT and once you've done the laser for at least 6 months, I'd add the Anat Baniel Method, ABM, which helps get our children to learn how to use their bodies better. 

ABM has some opposing views/approaches to NDT, but there are ways to integrate these three therapies so they best benefit our children. Here's a great post that explains how mom, Rashmi, merges ABM and NDT.  

MNRI, Masgutova Neurosensorimotor Integration, is also good to help properly integrate reflexes and address related issues. I'd add that if you see a plateau in your child's progress after NDT, QRI and ABM. 

I know this sounds crazy, but I would introduce PT only after your child is able to stand or cruise on his own (see below as to why). ST... I'd only introduce if it's free because I've not seen or heard of results from ST that compares to or rivals the results I've seen from the QRI Laser Home Program. (I saw no communication improvements in Jett from ST.) Of course, if there is a stellar ST in your area that you know gets results, please take your child there! (And let me know who it is!) :) Keep in mind that NDT addresses the issues that PT, OT and ST address. If you could show those free therapists your NDT program and have them work on it with your child, that would be ideal.


What is the QRI Laser Home Program?

QRI is short for Quantum Reflex Integration. This program involves using a safe, hand-help cold laser (beams of light and LEDs) along with an easy to follow step-by-step instruction booklet and online course to teach you to effectively integrate your child's reflexes. Unintegrated reflexes effect many different aspects of your child's development including movement, cognition, mood and behavior. I spend from 30 minutes to an hour a day on each of my children while they nap and have seen great results in muscle tone, social behavior, mood and cognition.

This QRI therapy is what you need to do first so that the other therapies can work better.

Join the QRI Cold Laser Facebook group and read their FAQ to learn more. You'll find posts from parents and practitioners who use it on children who have Down syndrome (and other issues). 

What is ABM?

It's short for thAnat Baniel Method.
Here's their official website.
Here's a video to help explain it. Here's a video about DS and ABM.

This is great therapy for any specific gross or fine motor issue your child may be having. It is a very subtle method in which the practitioner gives "lessons" and teaches your child to notice variations in his or her movements and how to experiment with those variations to find new ways to move. I didn't discover this method until Jett was 4 years old so I didn't get to use it with him early on.

What is the Anat Baniel Method and How Does it Work with Neurodevelopmental Therapy?

What is MNRI?

It's short for Masgutova Neurosensorimotor Integration method. 
Here's a brief overview from the Official MNRI site.
Here's a video to help explain it.  
  
MNRI helps unblock the reflexes that may be causing problems in many areas. Chewing, swallowing and digestion is one! If your child is still on purees for whatever reason, there's an MNRI exercise that will help. There's even one to allow your child to hold a pencil more firmly and correctly.

An MNRI practitioner would evaluate your child, choose exercises that would benefit and show you how to do them so you can continue the therapy at home. These exercises are easy to do, but take time to work. The QRI Home Laser Program is more money up front, but you can integrate the reflexes faster and it lasts longer. If you do get the laser, you can add MNRI later on to fill in any holes that the laser may have missed. 

What is NDT?

NDT, neurodevelopmental therapy is an all-inclusive program. I'd start this as soon as possible or after addressing the reflexes with the QRI laser for at least six months. NDT addresses all the senses so it includes speech, gross/fine motor, cognitive support, educational strategies, nutritional support and more, depending on the experience of your therapist.


NDT uncovers and addresses senses that may be impaired so your child can learn more easily. Very simply, we learn from information gathered through our senses (sight, touch, hearing, taste and smell). Sensation issues are the cause of many learning delays and delays in gross and fine motor progress.

NDT also focuses on overall neurological organization by breaking down and mimicking developmental steps and taking advantage of neuroplasticity (the ability of the brain to grow). Specific stimulation, through NDT exercises, can help rewire and change the central nervous system (the brain) to function more efficiently.

I believe Jett's NDT program, in conjunction with supplementation (to help with cognition, memory, overall health and function), has been key to his success. He has been involved in some form of NDT exercises (of my own design from research,) since he was born. At 8 months old, I found a great neurodevelopmentalist, Kay Ness, from ICAN who evaluated him and designed a program to meet his specific needs. Other quality programs include IAHP (more expensive, but you learn how to evaluate your own child and create a program yourself) and NACD (more expensive, but you get a ton of support).

Most new parents "on program" are overwhelmed by the amount of time it takes, but for me, the opposite was true. Through Kay's guidance, the hodge-podge program I designed to cover all the bases was refined and distilled to save time and energy so that I could concentrate on exactly what he needed to help him progress. He gets reevaluated and starts a new program every three months. When I fill out the monthly reports (admittedly rarely on time), I am amazed at his progress. Every little bit counts: every tactile squeeze, every utterance you parrot, every effort you give adds up to big rewards in the end. Yes, NDT costs money (a little over $100 a month) and takes time. But you can read the recommended books and posts and do what you can for free as well. It's quite a time consuming commitment, but your child is worth it!


Here is an explanation from How Neurodevelopmental Programs Can Improve Function by Marilee Nicoll Coots, BA, Neurodevelopmentalist at ICAN. Original article can be found at I Can Do Articles. I added the italics and words in brackets.

There are several groups of neurodevelopmentalists, but they generally agree on the [same] concept as a whole: They consider function to be [a] reflection of neurological organization.
[So, if you can fix your child's "neurological organization," you can help your child function better.]
They believe that the function or lack of function, which we observe in people with T21 is rooted in the development of the brain and nervous system: neurodevelopment. When there are developmental inefficiencies, we see a lack of function and therefore, a symptom. These symptoms reflect neurological disorganization. As neurological organization improves, development progresses and we see an improvement in function. So if we can cause development to progress we will see a change in function and improvement in the symptoms.

Neurodevelopmentalists have discovered that developmental changes can be accomplished by appropriate stimulation. To be effective, that stimulation needs to be delivered with high intensity, high frequency and short duration. It also needs to be applied over a long enough period of time for the changes to occur.

Through using specific activities with many children, neurodevelopmentalists have learned which activities work best to specifically address the various developmental levels and cause neurodevelopment to progress to greater degrees of organization. Many of these specific activities have been drawn eclectically from other disciplines, tested and refined. Neurodevelopmentalists assess children to determine the inefficiencies underlying the symptoms, design a ...program of specific activities to address those inefficiencies and train the parents to carry out the activities at home. This approach, properly applied, has been successful in eliminating many of the symptoms which have kept children from educational achievement.

Common question: Since my child is already in PT (physical therapy) and speech, what more can neurodevelopment add?

From what I've seen most PT's do, they don't seem to understand and address our children's underlying causes for delays. Often, the exercises that they have our children preform put them into positions that cause harm and do not support proper development since they skip developmental steps by forcing gross motor skills before the child's body is physically ready. If you read the post called Crawling: More Important than Sitting or Standing!, for instance, you'll get one example of the differences.

A lot of the kids I've seen that have gone through PT alone rather than ND, unfortunately walk and crawl incorrectly, have incorrectly developed hips, low arches and sometimes even bowed legs. The kids I've seen that have gone through ND instead, move in natural, fluid motions and have more typically developed shape in their feet and legs. Overall, they have better motor planning skills.

When I felt that Jett's bone structure and muscle strength was sufficient, I allowed a PT in my home to work with him. Every little bit helps and I feel comfortable that he is past the stage where permanent harm could be done to him. The 30 minutes once a week is of course inadequate, but I appreciate the time his PT takes with him to get him active and moving in creative ways.

And speech--most STs go about it all the wrong way and/or only address a few aspects of speech. Many don't even consider the oral motor aspect and many use incorrect communication practices -- ones that hinder rather than support verbal progress. See the post called Getting Your Baby to Communicate to better understand all the different pieces that must come together to support proper speech. That being said, I'm sure there are some PTs and speech therapists out there who are stellar. It's the overall education and methods of the therapists that I'm aware of that are not as successful with our children. I do have a recent study that says that EI isn't successful for our kids. I can email it to you if you'd like.

Another great thing about ND over PT is that you get trained to do it yourself so your child will get therapy every single day (or as much as you can) rather than once a week or less. 


Here is a great video that will answer this question in more detail: http://www.missionpossiblecruise.com/videos/free-videos/83-redefining-the-reality-of-down-syndrome-a-personal-perspective.html

These links will help guide you in your ND journey

Find a Neurodevelopmentalist
NACD Articles on Neurodevelopment
ICAN Articles on Neurodevelopment

Videos about ND Programs

Books 

  • Children of Dreams, Children of Hope by Raymundo Veras. This book is great for inspiration--a good place to start!
  • How to Teach Your Baby to Be Physically Superb : Birth to Age Six A plan of action to start treating your baby right away. (How Smart is Your Baby? or the updated version called Fit Baby also by the Domans, is highly recommended as well. In fact, many people suggest you begin with it. My library didn't have that one so you'll have to see for yourself.)
  • How to Multiply Your Baby's Intelligence by Glenn Doman and Janet Doman Has some of the same information as How to Teach Your Baby to Be Physically Superb, but is different. You may want to look through them both and decide whether or not to get them both. My local library had both and I read them together, so I can't remember off hand the differences.
  • What To Do About Your Brain-Injured Child by Glenn Doman If you are action-oriented, you can read this one later. But if you want to better understand the theory behind the Doman methods in order to get motivated, read it sooner. Would be a good companion to read while you work with How to Teach Your Baby to Be Physically Superb. Okay to get from the library rather than purchase, one read should be enough.
Quick Start Therapy/Neurodevelopment Program
  1. Benefits and Methods of Massaging Your Baby
  2. Keeping Nasal Passages Clear & Mouths Closed
  3. Tummy Time
  4. Getting Your Baby to Communicate
  5. Books to Read to Your Baby
  6. Deep Pressure Tactile Therapy
  7. Low Muscle Tone: What to Do
  8. Oral Motor Therapy from the Bits of Real Life Blog (has "lively" language)
  9. Improve Your Child's Vision
  10. Games for Baby: Grasping Skills
  11. Teaching Your Baby to Crawl
  12. Crawling: More Important than Sitting or Standing
  13. Make Monkey Bars for Loads of Therapeutic Benefits! See: Up Up and Away's blog post about Monkey Bars
  14. Teaching Your Baby to Read (You can start at 8-12 months of age depending on how well s/he can see, but you'll need a couple of months to prepare.)
  15. My Strategy for Good Behavior
  16. Teach Your Baby Math and Teaching Your Young Child Math
  17. Teach Your Baby/Child to Get Dressed 
  18. Handwriting Resources
  19. Once your child is 4-point crawling/creeping, check out Walking and Children with Down Syndrome.

How do you find time for ND?

You just learn to incorporate the exercises into your daily life, one at a time, and you eventually don't even notice it. Deep tissue massage while watching TV or reading… quick rhythm movements before each diaper change… using the bar to pull up after each diaper change... flashing five word cards before each meal... Reading the best books, the correct way at bed time... Listening to certain music in the car… Doing eye exercises while your child is on the potty… Bath time activities that support your program...

Mostly, play is just more purposeful-- you're still playing ball, swinging them, goofing around, but you just know more about how to maximize your time with him. You basically learn to optimize each verbal and nonverbal interaction. Jett has loved every single exercise (most immediately, some eventually). I'll sometimes find him doing it on his own. (The other day he was standing against the couch and trying to count to 100--and giggling the whole time since I tickle him at every "ten.")

Check out Laura Cinnamon Gamroth's blogpost on how to fit a neurodevelopmental program into your busy schedule or how to fit activities in here and there when you are busier than usual. 


In the post, A Day in the Life from Sue Mayer's Blog, this dedicated mom shares how her ND program works for her as well as great tips for you.
And this is my post about Finding Time/Jett's Schedule.

Support during your NDT journey

You can get a lot of support from parents of (usually) young children who do NDT, at Baby Center's Unlimited Potential.

ICAN has a listserv that you'll have access to if you work through them.



There are also ND groups on Facebook. One good one is called Unlimited Potential.

Neurodevelopment Posts in Categories

Starting at the Basics

Gross Motor Skills

Physical activity helps to mold the structure of our brains, according to John D. Polk, an associate professor of anthropology at the University of Illinois at Urbana-Champaign. It's during exercise that high levels of substances that promote tissue growth and health, including a protein called brain-derived neurotrophic factor, or BDNF, is created. These substances are are known to drive brain growth. Read more.

Fine Motor Skills


Life Skills


Sensory/Stimulation Issues

What can you do about rocking, spinning, arm flapping and pacing, etc? This post is not exactly ND, but it would be great to implement if needed (especially if you can replace the suggestions with non plastic items.)


Education


Communication
Oral Motor Skills
Vision Support
Auditory Support
Auditory Processing

Other Blogs about Early ND Programs

My Place
Up Up and Away!
 

3 comments:

  1. Seriously Andie, your blog is just amazing. I am reading everything and am so amazed by your research and the wonderful way you share all this information with us. Your blog is a treasure. Really. It is water in the desert, and I thank you so much for all your hard work and for sharing your discoveries with other parents. My child has a different syndrome to T21 but I am finding your work invaluable. Thank you.

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  2. Wow! I really want to know about every therapy that you recommend. Are you from USA or Ireland? Thanks!

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  3. I'm in the US, but I know our neurodevelopmentalist Skypes with families from all over.

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Thanks so much for taking the time to comment!